Label: New parents
Kegel exercises for new mums
Spend your time relaxing, bonding with your baby and doing Kegel exercises to strengthen your pelvic floor. This good advice comes from René Rodig’s Fitness Programme for new mums.
Exercise after a c-section
Mamifitness specialises in wellness for new mums. Here its founder René Rodig answers questions about exercise after a c-section.
Babywearing is a wonderful feeling!
“I want to dispel parents’ anxiety and uncertainty, and make them understand that babywearing is the most natural thing in the world.”
Babywearing + singing = bliss!
This is Life had the pleasure of visiting a choir consisting of mums on maternity leave and their babies. The feelgood factor is high ...
7 things you say before you have kids
Many people hold strong opinions on parenthood, and life with babies and toddlers, especially before they have kids of their own. We list some classic quotes.
Painful breastfeeding and baby blues
You can’t walk around in a state of panic when you’ve just been given life’s most precious gift; it feels so selfish and ungrateful.
Ten reasons I miss the bump
Can you love your baby to bits but also mourn for your bump? One new mum thinks so.
Pregnancy podcasts - top 3 picks
Pregnancy podcasts are a brilliant resource before, during and after pregnancy and birth. We share our top picks.