8 reasons you’re a great mum
Stop doubting your parenting abilities and read on. Here are 8 reasons you’re a great mum, and if you can answer “yes” to each one, you’re doing an awesome job.
Postpartum depression is a sneaky customer
Read Cat's honest story about the difficulties of acknowledging postpartum depression and how she took control of her mental health.
Having a second child and becoming a family of four
The arrival of a second child can make everyday life chaotic – or you adapt and find a new balance for your family of four.
Kegel exercises for new mums
Spend your time relaxing, bonding with your baby and doing Kegel exercises to strengthen your pelvic floor. This good advice comes from René Rodig’s Fitness Programme for new mums.
Exercise after a c-section
Mamifitness specialises in wellness for new mums. Here its founder René Rodig answers questions about exercise after a c-section.
Babywearing is a wonderful feeling!
“I want to dispel parents’ anxiety and uncertainty, and make them understand that babywearing is the most natural thing in the world.”
Babywearing + singing = bliss!
This is Life had the pleasure of visiting a choir consisting of mums on maternity leave and their babies. The feelgood factor is high ...
Painful breastfeeding and baby blues
You can’t walk around in a state of panic when you’ve just been given life’s most precious gift; it feels so selfish and ungrateful.