Having a second child and becoming a family of four
The arrival of a second child can make everyday life chaotic – or you adapt and find a new balance for your family of four.
Kegel exercises for new mums
Spend your time relaxing, bonding with your baby and doing Kegel exercises to strengthen your pelvic floor. This good advice comes from René Rodig’s Fitness Programme for new mums.
Exercise after a c-section
Mamifitness specialises in wellness for new mums. Here its founder René Rodig answers questions about exercise after a c-section.
Babywearing is a wonderful feeling!
“I want to dispel parents’ anxiety and uncertainty, and make them understand that babywearing is the most natural thing in the world.”
Babywearing + singing = bliss!
This is Life had the pleasure of visiting a choir consisting of mums on maternity leave and their babies. The feelgood factor is high ...
Painful breastfeeding and baby blues
You can’t walk around in a state of panic when you’ve just been given life’s most precious gift; it feels so selfish and ungrateful.
Father-of-three: Life’s exponential change curve
Does life change when you have more kids? Father-of-three Mikael explains how the exponential change curve works in relation to the number of kids.
Ten reasons I miss the bump
Can you love your baby to bits but also mourn for your bump? One new mum thinks so.